My Simplicity Journey: Discovering My Internal Beeper

… It calls us home and reminds us that life is good, and that we need to be still and quiet.”

 

Article by Malcolm Marler

 

A few months ago I wrote the following words to my wife, Mary, in an email:

 

“When we move from the lake, my hope and prayer will be that whatever and wherever it is, it will be a step toward radical simplicity.  A step towards making time for relationships, yours and mine, as well as with others, and a lifestyle that is enriched by doing what we love, and not what we feel like we have to do.  I don’t know what all of that means, but I like to dream of it.”

 

And so my simplicity journey began. It was a step, a beginning, a stirring, a calling to walk a new pace.

 

In Richard Foster’s book, Freedom of Simplicity, he states that simplicity is rooted in the spiritual.  Simplicity is not about becoming an ascetic and hating material possessions.  It is about understanding that happiness through owning stuff is limited, and our peace, joy, and inherent value comes from God.

 

Last evening I worked the night shift in the hospital from 4pm-8am. The night shift has its own pace and intensity.  When I’m the only chaplain in the hospital, my beeper is a constant invitation for me to be present with persons who are going through incredible, life changing events.  As I walked the steps from room to room, person to person, I tried to listen to that still, small voice that whispers deep inside all of us.

 

Today is a rest day after a sixteen hour shift, a Sabbath, a reminder to get all the sleep I need, and to be quiet.  I went down to our dock on the lake and read some of Foster’s book in the warm sunshine that hinted that Spring is coming.  Thank God.  It is the first time I have done so in months.  I was reminded of the beauty surrounding me.  I went for a walk down our quiet country road with Daisy, our yellow lab.

 

I need an internal beeper to invite me home more often.

 

The truth is, all of us do have an internal beeper that calls us to be present where we are. It’s the beep, beep, beep of our heartbeat.  It’s the beep, beep, beep of our breath moving in and out of our lungs.  It is the beep, beep, beep of our mind dreaming dreams.  It calls us home and reminds us that life is good, and that we need to be still and quiet.

 

Maybe it is time for us to listen to our internal beeper more closely? Maybe it is time for us to be quiet long enough so that we will remember that we are alive?  Maybe it is time for us to know that life is a gift from God?

 

Taking time to be still and quiet is a step on the journey toward simplicity.  Can you hear it?  Beep, beep, beep.

 

Today’s simple invitation: Spend 5 minutes (or more) being quiet.  Listen to each breath you take.  End with the words, “Thank you God.”

 

Malcolm

 

“Teacher, which commandment in the law is the greatest?”  He said to him, “’You shall love the Lord your God with all your heart, and with all your soul, and with all your mind.’  This is the greatest and first commandment.  And a second is like it: ‘You shall love your neighbor as yourself.’  On these two commandments hang all the law and the prophets.”

-Matthew 22: 36-40

 

Malcolm Marler is Director of Pastoral Care for UAB Hospital in Birmingham, AL.  In addition to his interest in spirituality and health, he loves to identify physical, emotional, and spiritual needs of persons, then design and build programs that help meet those needs.  His warmth and humor along with his powerful message of hope and grace is his greatest strength.  Malcolm grew up in Alabama and attended Clemson University (S.C.) on a football scholarship as a defensive back where he graduated with a B.A. degree in Psychology.  He is a graduate of The Southern Baptist Theological Seminary in Louisville, KY with Master of Divinity and Doctor of Ministry degrees.  Malcolm lives on a lake in North Alabama with the love of his life, Mary Bea Sullivan.  He has two open-hearted, loving stepchildren, Brendan and Kiki who are both freshman in college.  For more information or to contact Malcolm, please visit www.MalcolmMarler.com.

 

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Posted on 23 February, 2010 in Balance, Simplify
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